Paruppu Podi or Dhall powder is a common occurence in most Andhra and Tamil Nadu households and is an excellent rice mix. I have come across several variations of this powder, some with horse gram, with Garlic, some using whole green gram and so on. As with most hand-me down recipe books, my mother follows the one that her mother used to go by...
A yummy caveat though, the more ghee you add, the tastier it will be. Yes, I hear that "Calories!!!!!" Yep. But the simple concept behind our traditional eating combos is Balance. So here, ghee helps balance out the spice, since the powder is dry, it helps it mix better with the rice and makes it easier to consume. And of course, eaten in moderation Ghee is known to aid digestion!!
So here's the recipe...very simple and makes about 200gms of powder.
Toor dal / Pigeon peas - 1 cup
Dry red chili - 1
Pepper - 1/2 tsp
Rock salt - 1/2 tsp
Method :
1. Heat a pan on medium heat and add the toor dal, dry roast for about 2 minutes.
2. Add the red chili and pepper and continue to roast till the dal is golden brown.
3. Switch off flame and add the rock salt. Give it a quick mix in the residual heat. Remove and let cool to room temperature.
4. Dry grind in a mixer till you get a fine powder. Transfer to a dry glass jar and store in a cool place.
A yummy caveat though, the more ghee you add, the tastier it will be. Yes, I hear that "Calories!!!!!" Yep. But the simple concept behind our traditional eating combos is Balance. So here, ghee helps balance out the spice, since the powder is dry, it helps it mix better with the rice and makes it easier to consume. And of course, eaten in moderation Ghee is known to aid digestion!!
So here's the recipe...very simple and makes about 200gms of powder.
PARUPPU PODI (DHALL POWDER)
Ingredients :Toor dal / Pigeon peas - 1 cup
Dry red chili - 1
Pepper - 1/2 tsp
Rock salt - 1/2 tsp
Method :
1. Heat a pan on medium heat and add the toor dal, dry roast for about 2 minutes.
2. Add the red chili and pepper and continue to roast till the dal is golden brown.
3. Switch off flame and add the rock salt. Give it a quick mix in the residual heat. Remove and let cool to room temperature.
4. Dry grind in a mixer till you get a fine powder. Transfer to a dry glass jar and store in a cool place.
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